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Expanding Awareness to Empower Women


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What Does Expanding Your Sense of Awareness Mean?

Expanding your sense of awareness means opening yourself up to new experiences and perspectives.  It means breaking out of your comfort zone and exploring the world around you.  It means paying attention to your surroundings and noticing things that you may have missed before.  It means being open to new ideas and ways of thinking. It means expanding your horizons and learning new things.  Ultimately, it means opening your mind and heart to the endless possibilities that life has to offer.

How Do You Expand Your Sense of Awareness?

There are many ways to expand your sense of awareness.  One way is to meditate regularly.  This will help you focus your thoughts and become more aware of your surroundings.  You can also try to become more aware of your body and your breath. By moving your attention out of your head and into your body, you turn down the noise of your monkey mind and allow your focus to be gently held on the sensations you are feeling and how your body is moving.

Another way to expand your sense of awareness is to spend time in nature.  Notice the sounds of the birds and the wind and the way the sunlight feels on your skin.  Pay attention to your surroundings and allow yourself to be present in the moment.

Why Is It Important to Expand Your Awareness?

There are many reasons why expanding your awareness is important.  One reason is that it can help you be more aware of your surroundings and the people in your life.  It can also help you become more aware of your own thoughts and feelings, which can lead to greater self-awareness and self-knowledge.  Additionally, expanding your awareness can help you become more attuned to others and the world around you, which can lead to a more compassionate and altruistic lifestyle.  Ultimately, expanding your awareness can help you lead a more fulfilling and meaningful life.

What Does That Mean for Women?

Expanding your sense of awareness means that you are constantly growing and learning more about who you are as a woman.  You are constantly exploring new things and discovering new aspects of yourself.  This can be an exciting and empowering process as you gain a greater understanding of your own strength, power and potential.  It can also be a challenge as you push to new limits and learn to navigate the world in new ways.  But ultimately, expanding your sense of awareness is a rewarding journey that can help you become the best version of yourself.

Expanding your sense of awareness also means understanding the interconnectedness of all things and recognising the impact of your actions on the world around you.  For women, this can mean taking action to create positive change in your community and beyond.  It means being attuned to the needs of others and working to create a more just and equitable world.  It means being a force for good in the world.

How Does This Impact Women Around the World?

When you, as a woman, have a greater sense of awareness, you are able to see the world more clearly and make better decisions for yourself and your family.  With this knowledge, you can advocate for yourself and others more effectively, work to end violence and discrimination against women and build more prosperous and just societies.  In short, when the women of the world are more aware, the world is a better place.

As women, we are often socialized to be passive and to shrink ourselves to make space for others.  But when we expand our awareness, we empower ourselves to take up more space in the world.  We become more confident and assertive, and we are better able to set boundaries and stand up for ourselves.  We also become more attuned to the needs of others, and we are better able to help and support them.  In business, we are more in tune with what our clients require and are then better positioned to meet their needs.  As we expand our sense of awareness, we create a ripple effect that empowers women all around the planet.

When women expand our sense of awareness, we become empowered to make positive changes in our own lives and in the lives of other women around the world.  When women are aware of our own power and potential, we are able to create positive changes in our communities and beyond.  When women are united in our awareness, we can create a force for good that is truly unstoppable!

Estelle Gibbins
Estelle Gibbins
Estelle Gibbins is a Writer and Wellbeing Facilitator based in Perth, Australia. As the creator of Wild Wellbeing Co. She is passionate about Energy Facilitation and changing how we integrate our Mind, Body and Spirit to create a greater future. http://www.estellegibbins.com


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